
Does
stress cause birth defects? Although stress is very common,
research about its potential impact in pregnancy poses significant
challenges. Individuals experience and report stress differently.
And its physical effects are not yet well understood.
STRESSFUL LIFE EVENTS RAISE RISK
We asked over 2000 mothers about 3 stressful life events
occurring around conception or in early pregnancy: death,
divorce/separation and job loss.
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At least 1 major event was reported by
27% of the mothers whose babies did
not have birth defects. |
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Stressful life events were 30%-50%
more common among mothers whose
babies had any of the birth defects
studied: oral clefts, heart, neural tube
and limb defects. |
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The difference was not driven by other
known risk factors for birth defects such as obesity,
smoking or binge drinking. |
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The study did not examine possible lifestyle
changes or coping behaviors that may have influenced risk.
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Because this study looked at only 3 stressful
life events, results cannot be generalized to stress in
other situationswhether from a different major event,
chronic stress or the stress of daily life. |
HOW MIGHT STRESSFUL LIFE EVENTS BE LINKED TO BIRTH DEFECTS?
At least 2 other population-based studies to date have linked
birth defects and major stressful life events. Although the
ways stressful life events might influence prenatal development
are not yet well understood, they may include:
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Physical effects. Stress is known to cause
physiological changes which may alter blood flow to the
uterus. |
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Behavior changes. Stressful life events
may reduce healthy activities such as eating a nutritious
diet or taking multivitamins. Stress may also trigger
risk-raising behaviors like cigarette smoking or binge
drinking. |
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Shared underlying cause. Stressful life
events may be a marker for other risk factors, rather
than being directly linked to birth defects risk. For
example, low socioeconomic statusa risk factor for
some birth defectsmay predispose an individual to
life events such as job loss. |
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STRESS VERY COMMON IN PREGNANCY
Stressful life events were very common. Around conception, among
mothers who had normal infants:
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12% had someone close die. |
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14% separated or divorced, or had someone close
to them experience these changes. |
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8% of mothers or people close to them lost jobs. |
SHOULD WOMEN BE CONCERNED ABOUT THE EFFECTS OF STRESS?
Pregnant women experiencing disruptive life changes should keep
these points in mind:
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Stressful life events are very commonoccurring
in more than 1/4 of pregnanciesyet most women who experience
these events deliver babies without birth defects. |
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We don't yet know why birth defects and stress
are associated. |
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While stressful life factors may be uncontrollable,
women can reduce birth defects risk—for example, by taking vitamin
supplements containing folic acid and avoiding harmful behaviors
like smoking or drinking.
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