
High doses of vitamin A induce birth defects in laboratory animals.
In humans, a chemically-related substancethe acne medication
Accutanecauses serious birth defects in 25% of exposed
fetuses. Although its role in embryonic development is not fully
understood, vitamin A is active in neural crest cell migrationmovement
of cells that originate around the neural tube (spinal cord)
and contribute to the developing heart, thymus gland and face.
NO HIGHER RISK IN VITAMIN A USERS
Following a report that moderate doses of vitamin A10,000
IU/day might cause birth defects, we looked to 3 Program
studies with extensive information on nutritional factors
and vitamin supplements taken during pregnancy. These included
over 1500 children with oral clefts, conotruncal heart defects
and neural tube defects, conditions potentially influenced
by vitamin A.
Mothers whose babies had these birth defects were no more
likely to have taken vitamin A supplements. Even when compared
to women who didn't take any vitamins at all, those taking
vitamin A were not at higher risk.
Women who take multivitamins lower their chance of having
babies with many types of birth defects. We hope confusion
about vitamin A does not deter women from using multivitamins,
which may protect their developing babies from birth defects.
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There are 2 forms of vitamin A:
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Retinol or retinyl ester comes from animal sources,
chiefly liver. It is stored in fat and can accumulate in the
body. |
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Beta-carotene is produced by plants, such as
carrots, and is converted into active vitamin A once in the
body. It dissolves in water; excess beta-carotene is rapidly
excreted. |
Only the retinol form of vitamin A has been linked to birth defects.
Since 1991, multivitamins contain mostly the beta-carotene form.
FEW WOMEN TAKE EXTRA VITAMIN A
Apart from multivitamins, few women in our studies took additional
vitamin A. Among interviewed mothers of normal infants:
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Only 1.2% had used a vitamin A supplement around
the time of conception. |
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Fewer than 5% had intake levels above 10,000
IU/day from supplements and food sources. |

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